Sasha was born in London, trained at The Royal Ballet School, and became a member of the Royal Opera Ballet at Covent Garden. Sasha has had more than 25 years experience teaching Pilates. At the beginning of the 1980s she was one of the original Pilates instructors at the Houston Ballet's Ben Stevenson Academy.

Sasha introduced Pilates to The Houstonian Club/Hotel/Spa where she taught for ten years. She is an education course writer for Body Control Pilates UK and teaches internationally.

Certified Gyrotonic Trainer
Body Control Pilates, Master Teacher
Gold Certified, Pilates Method Alliance
Certified, Physicalmind Institute