Carol studied pilates initially with Elizabeth Larkum and began teaching Pilates Allegro classes in Houston in 1999.

After completing additional training on reformer, Cadillac, Wunda chair and mat with John Gossett of Pilates Concepts of Houston, she has become a certified instructor through PhysicalMind Institute.

She finds it very rewarding to guide clients toward improved flexibility, greater strength and ease of movement with better alignment and a stronger center. She is committed to helping each client benefit from the pilates work.

She brings a strong background to her teaching with an A.B. in Biology from Randolph-Macon Woman's College, and an M.S. in biochemistry from the University of Illinois, additional certification from the American Council on Exercise (A.C.E.), attendance at workshops and her ongoing personal practice. In addition to pilates, her interests in the field of movement include an active pursuit of yoga and modern dance. Carol is a member of the Pilates Method Alliance.